ABOUT TAILORED UNIVERSITY:

"You can feed a man a fish, and feed him for a day. Or you can teach the man HOW to fish, and you can feed him for a lifetime." One of our main values at Tailored Fitness is providing you with a basic education of nutrition, fitness, and human behavior so you can constantly strive towards the best version of yourself. I am here to get you results for life. So Included with your Tailored University Enrollment, you get to keep the complete 6 module step by step online course on how to make sustainable fitness and lifestyle transformations for LIFE.

THE TAILORED UNIVERSITY CURRICULUM:

The first module of TU is designed to give you the essential foundational knowledge and awareness necessary to fully comprehend and apply the rest of the information you discover throughout the course, and operate life in general.

These basic and advanced concepts provide awareness and breakthrough in behavior, emotional patterns, and happiness. Being truly fit, in my opinion, is being healthy in mind, body, and soul. The discussions in this module go far beyond fitness and weight loss, and are designed to give you next level awareness.

This module literally teaches you how to write your own personalized nutrition plan based on your body and your goals in a simple to understand way. You will be able to easily calculate your "magic numbers" (macros) that will unlock the formula to your ideal physique!

This module is an overview of all the factors that contribute to a successful training routine, and how to create one around your lifestyle. This information will allow you to make educated decisions to finally feel confident in the gym that you aren't wasting your time or effort. You will be able to understand the basics of building personalized training programs, and what you should consider for long term sustainability.

These are the essential steps you MUST take before starting your transformation journey that I've noticed that make a gigantic difference in the success rates of my clients. Failing to do one or several of these items will be fatal to your results, and no matter how hard you try, sabotage your efforts.

Last but not least, this powerful module teaches you how to take all the information you learn, and actually implement them into sustainable habits so you can see the results. This unit will teach you how to break bad habits, and build better ones. Some of the most important information you can possibly learn and apply in your lifetime.